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03 5963 7000

Facilities

Our residence is furnished with beautiful furniture akin to that of a relaxing holiday home, each room has a private ensuite with shared dining and living areas only.

Single Suites

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Twin Single (room 8-9). Share the Abide experience with a friend, family member or bring a carer along in these twin shared suites located in the main lodge. Each twin suite comes with two quality single beds, wardrobe, free WiFi and a shared en-suite with shower. We don’t put strangers into the same room so you have total privacy. Shared laundry facilities are located in the same building.

Couples Suite

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SPA BATH OR FIR SAUNA WITH COLD MITTEN FRICTION

Super cleansing and detox process accelerates healing and restoration. The dry FIR sauna or warm spa bath is used to warm the body in preparation for an invigorating organ tonic, this treatment helps improve the immune system, circulatory function and metabolism.

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CONTRAST BATH

This reversing temperature treatment increases local blood and lymph circulation, has a positive effect on inflammation processes and powerfully stimulates the immune system.

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HOT FOOT BATH

This beneficial treatment is used for a variety of conditions including relief of headaches, lung or pelvic congestion, and relieves stress, relaxes and refreshes the body.

Deluxe Suite

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WET SHEET PACK

This treatment relieves insomnia, restlessness indigestion and fever. It also effectively detoxes the body and assists in reducing withdrawal symptoms. First, a salt glow stimulates circulation and cleanses the skin and pores. Then a cold sheet and blanket wrap stimulates blood flow, followed quickly by warmth, relaxing the body and inducing sleep. It also cleanses and detoxifies by removing large quantities of impurities through the skin.

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CLAY BODY WRAP

The warm, fine clay applied to the entire body removes impurities and toxins, balances minerals, cleanses and relaxes the body. The Clay Body Wrap is a very important component in detox therapy. The Clay Body Wrap is used for arthritis, eczema and psoriasis, and helps with weight loss.

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SALT GLOW

An invigorating salt and coconut oil rub that boosts circulation followed by a spa bath that leaves your skin feeling renewed and silky smooth.

OTHER AVAILABLE TREATMENTS

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STEAM SAUNA

Improve circulation and lower your blood pressure as you relax in our steam room.

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SUPPLEMENTS

Abide Wellness Retreat has an extensive range of dietary supplements available for purchase.

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EXERCISE PROGRAMS

Begin your day with an exercise program to wake you up and start you in the right direction.

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HOT PACK TREATMENT

The treatment is effective in relieving congestion, joint, muscle and nerve pain, chest and head conditions.

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JUICE FASTING

Get your health back on track with a short juice fast to kickstart your journey.

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FEVER THERAPY

This powerful treatment raises body temperature to kill viruses, yeasts, and other micro-organisms and is recommended for conditions that include chronic fatigue syndrome, candidiasis, cancer, arthritis, influenza and more.

Contact us now

Are you ready? You can do it! From a relaxing escape in the country to a life-changing experience – a stay at Abide® Wellness Retreat could be just what the doctor ordered!

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ABOUT US
At Abide® Wellness Retreats, we are dedicated to working together to rejuvenate, soothe, nurture and inspire you towards healthy living!

Our Victorian retreat, while only a short drive from Melbourne in the Yarra Ranges, is a million miles away from the stresses of everyday life—the perfect place to relax and unwind.

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CONTACT US
Abide Wellness Retreat
Main Retreat Property & Organic Farm

PHONE
03 5963 7000

LOCATION
291 Maroondah Hwy,
Narbethong, VIC 3778

Learn More

What We Offer

Victoria Retreats
Lose Weight
Be Healthier
Yarra Valley

Types of Retreats
Health & Wellness
Weight Loss
Detox
Stress Relief

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